Shilajit, a ancient resin extracted from the Himalayas, has been used in traditional healing for centuries. This potent mixture is thought to be a source of vitamins, offering a range of physical benefits. Modern science is now exploring the potential of Shilajit, revealing its capacity to boost strength, reduce stress and inflammation, and stren

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Shilajit, a extract renowned in Ayurveda for centuries, is re-emerging as a potent solution for modern ailments. This sticky substance, formed from the breakdown of plant matter over millions of years in the Alpine mountains, boasts a rich blend of compounds. Contemporary research is illuminating Shilajit's potential to support physical performance